* 4 pounds local fish such as yellow tail, alewife or snapper * Scallion * Fresh thyme * Ground black pepper * Salt * Flour or cornmeal
Directions:
Method: Grind scallion, thyme, black pepper and salt to taste. Season fish, then coat fish with flour or cornmeal. Deep fry at 370° for 5 to 8 minutes or until golden brown. Serve with local hot pepper sauce.
Other Notes:
Yield: 4 servings Nutrition: 154 calories, 6 grams fat, 31 milligrams cholesterol and 323 milligrams sodium per serving (approximate with 1-1/2 teaspoons salt used for recipe).